Grilled Portuguese sardines

Instructions

1- STEP 1 Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning.

2- Pour into a baking dish, add the sardines and toss really well.

3- Cover and chill for a few hours.

4- STEP 2 Heat a BBQ or griddle pan until hot.

5- Cook the sardines for 4-5 minutes on each side or until really caramelised and charred.

6- Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.