
150g Mushrooms

50g Buckwheat

4 tbs Vegetable Oil

40g Onion

2 cloves Garlic

1 Bay Leaf

1tbsp Vegetable Stock Cube

50 ml Sour Cream

Dash White Wine Vinegar

Top Parsley
1- Chop the onion and garlic, slice the mushrooms and wash the buckwheat.
2- Heat the oil and lightly sauté the onion.
3- Add the mushrooms and the garlic and continue to sauté.
4- Add the salt, vegetable seasoning, buckwheat and the bay leaf and cover with water.
5- Simmer gently and just before it is completely cooked, add pepper, sour cream mixed with flour, the chopped parsley and vinegar to taste.