Tofu, greens & cashew stir-fry

Tofu, greens & cashew stir-fry
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Tofu, greens & cashew stir-fry

Ingredients

Vegetable Oil

1 tablespoon Vegetable Oil

Broccoli

1 head Broccoli

Garlic Clove

4 sliced Garlic Clove

Red Chilli

1 sliced Red Chilli

Spring Onions

1 bunch Spring Onions

Soya Bean

140g Soya Bean

Pak Choi

2 heads Pak Choi

Marinated Tofu

300g Marinated Tofu

Hoisin Sauce

1 ½ tbsp Hoisin Sauce

Soy Sauce

1 tablespoon Soy Sauce

Cashew Nuts

25g Cashew Nuts

Instructions

1- step 1 Heat the oil in a non-stick wok.

2- Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch.

3- Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu.

4- Stir-fry for 2-3 mins.

5- Add the hoisin, soy and nuts to warm through.