

6 Lobster

1/2 cup Chicken Stock

1/2 cup Red Pepper

1/2 cup Green Pepper

1/2 cup Onion

2 cloves minced Garlic

1/2 Scotch Bonnet

To taste Salt

To taste Pepper

To taste Thyme

2 tsp Cornstarch

2 tablespoons Olive Oil
1- Rinse lobster under cold running water.
2- Bring water and salt to boil in a 12 quart pot.
3- Quickly plunge lobsters, headfirst, into boiling water.
4- Cover and boil for 20 minutes or until lobsters turn red.
5- Remove lobster and allow it to cool.
6- Remove lobster tails and cut shell down to middle to remove the meat.
7- Cut the tail meat down the middle to remove the vein inside.
8- Remove large claws and smaller legs by twisting them away from the body.
9- A nut cracker can be used to crush the claw and legs to remove the meat inside.
10- Chop lobster meat.
11- Heat butter or olive oil in large pan over low heat.
12- Sauté red, green and scotch bonnet peppers, thyme and garlic.
13- Add salt and chicken stock to pan.
14- Then, add lobster meat and sauté for 10 to 15 minutes.
15- Thicken sauce with the corn starch and water mixture.
16- Serve with your choice of vegetables, salad and/or rice.