

400g Carrots

200g Canned Beans

4 cloves Garlic

1 tablespoon Flour

1 cup Breadcrumbs

Pinch Thyme

Pinch Parsley

Pinch Salt

Pinch Pepper

Pinch Thyme

Splash Oil
1- Pour the beans into the sieve, remove liquid.
2- Grate carrots and add beans, Mix and mash together.
3- Season with garlic, thyme, salt and pepper.
4- Form the dough into round buns, dip them slightly into the bread crumbs, and press the fritters.
5- Fry fritters in hot oil for a short time until the fritters are browned.
6- Place on the greased or /baking paper-lined oven plate and bake at 200C for 10 minutes.